![]() ![]() The pressure or competition of a Crossfit WOD. But I had to put them on this list because I think they offer something that has not really been seen in this city before: A chance for someone to work on pure strength and conditioning without Ok, so these guys are NOT a Crossfit gym. Trainers who are incredibly dedicated to the sport of Crossfit. #IHBLoves: Fully set up rigs with Olympic rings and up to date equipment. Run by an incredibly fit group of trainers who are passionate about what they do, this box is a definite “must see.” Upbeat and motivating coaches to keep you moving when you want to give up. #IHBLoves: Amazing facilities and equipment. I had the privilege of working out with him years ago, and he’s one of the most motivating and knowledgeable people I’ve come across in the industry This box is run by one of Bangalore’s most well known fitness fanatics. #IHBLoves: They offer weekly monitoring of your body composition! An easy way to measure and brag about your gains. This box offers high intensity classes that are an equal balance of strength training and conditioning. Trainers who have worked and trained internationally.Ģ. #IHBLoves: Introductory classes every second Tuesday of the month. It’s got a HUGE floor plan with more space than you will know what to do with. This box was originally opened to help fund a local children’s home, all the while helping people reach their fitness goals. Check out one of these gyms and see what it’s all about: But maybe it’s time you finally gave it try. Now… I know you’ve all HEARD of Crossfit. ![]() The movements are explained at the beginning of the workout (called a WOD) and everyone in the class competes for the best score. To put it very simply…It’s a workout where you get a score at the end. We’ve even been dubbed the fittest city in India.Īnd one of the biggest reasons things have gotten so fit recently is because of the fitness craze everyone loves to hate…Crossfit. Unless you’ve been living under a rock, you may have noticed that Bangalore is in the height of a fitness explosion. ![]()
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